| "Pain is weakness leaving the body." - Unknown |
| "Black Belt -- A white belt that never quit". - Unknown |
| "I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times." - Bruce Lee |
| "Given enough time, any man may master the physical. With enough knowledge, any man may become wise. It is the true warrior who can master both... and surpass the result". - Tien T'ai |
| "Act like a man of thought - Think like a man of action." - Thomas Mann |
| "Where do you begin? Perfect is a good place to start. We must always focus on improving things that are already perfect". - J. Viol |
| "Remember... you are expressing the technique, not doing the technique". - Bruce Lee |
| "Boards don't hit back". - Bruce Lee |
| "Courage first; power second; technique third". - Unknown |
| "We are what we repeatedly do. Excellence then, is not an act, but a habit". - Aristotle |
| "The highest reward for a person's toil is not what they get for it, but what they become of it." - John Ruskin |
| "Power is not revealed by striking hard or often, but by striking true". - Balzac |
| "Many of life's failures are people who did not realise how close they were to success when they gave up." - Thomas Edison |
| "Fear not the man who practises a thousand attacks once. Fear the man who practises one move a thousand times". |
| "How you train is how it will come out". - David James |
| "You have to expect things of yourself before you can do them". - Michael Jordan |
| "When you say "I will" with conviction, magic begins to happen". - Wally Amos |
| "Fall seven times, stand up eight". - Japanese Proverb |
| "Obstacles cannot crush me; every obstacle yields to stern resolve". - Leonardo Da Vinci |
| "What the mind can perceive, the heart can believe, the body can achieve". |
| "If you think you can or you think you can't, you are right". |
| "Life all comes down to a few moments. This is one of them". - Bud Fox |
| "Do, or do not, there is no try". - Yoda |
| "Black belt is not something you get, it is something you become". - Warrior Spirit |
| "Failure is only temporary. Quitting makes it permanent". - Unknown |
| "In every passionate pursuit, the pursuit counts more than the object pursued". - Bruce Lee |
| "A person who has attained mastery of an art reveals it in their every action". - Unknown |
| "If you know the art of breathing you have the strength, wisdom and courage of ten tigers". - Chinese adage |
| "The time to strike is when the opportunity presents itself". - 6th code of Ishinryu Karatedo |
| "The more you sweat the less you bleed". |
| "Even though surrounded by several enemies set to attack, fight with the thought that they are but one". - Ueshiba |
| "Knowing is not enough; we must apply. Willing is not enough; we must do". - Bruce Lee |
| "You have to expect things of yourself before you can do them". - Michael Jordan |
| "Tomorrow's battle is won during today's practice". - Samurai Maxim |
| "A black belt is more than a belt that goes around your waist. Being a black belt is a state of mind and attitude". - Rick English |
| "To know and act are one and the same". - Samurai Maxim |
| "Don't fail for want of trying. Give it a go". - WGP |
| "There is no finish line. When you reach one goal, find a new one". - Chuck Norris |
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Hapkido 